Here's another vote for less screen time. Using a smartphone application to track blood pressure won't lead to any greater reduction in BP than self-monitoring the old-fashioned way, a new study finds.
A systematic umbrella review and meta-meta-analysis of eHealth and mHealth interventions for improving lifestyle behaviours | npj Digital...
The regulatory status of health apps that employ gamification | Scientific Reports ( nature.com ) https://www.nature.com/articles/s41598-...
Engagement and retention in digital mental health interventions: a narrative review | BMC Digital Health | Full Text ( biomedcentral.com )