Digital cognitive behavioral therapy for insomnia on depression and anxiety: a systematic review
Despite research into the development of digital cognitive behavioral therapy for insomnia (dCBT-I), research into the outcomes of dCBT-I on insomnia and the associated clinical conditions of depression and anxiety have been limited. The PubMed, PsycINFO (Ovid), Embase, and Cochrane databases were searched for randomized controlled trials (RCTs) on adult patients with insomnia also having reported measures of depressive or anxiety symptoms. In total, 2504 articles were identified after duplicate removal, and 22 RCTs were included in the final meta-analysis.
Digital cognitive behavioral therapy for insomnia on depression and anxiety: a systematic review and meta-analysis | npj Digital Medicine (nature.com)