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FROM FITNESS TO VITAL SIGNS: A DEEP DIVE INTO WEARABLE TECH

Wearable technology allows continuous monitoring of three general domains:


Fitness Activity: GPS capability, pace/speed, stride length, power, run/bike cadence, steps, elevation gain.

Physiology: resting heart rate (RHR), heart rate variability (HRV), blood pressure, oxygen saturation, respiratory rate, one-lead EKG, sleep, blood sugar level.

Behavior: fall identification, time spent sedentary, gait monitoring, close-contact detection (think Covid-19).





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